If this is the case, I suggest you rest first and temporarily trade on a demo account with a more relaxed (relaxed) mind. Maybe you feel pressured to be able to succeed as soon as possible, or maybe use funds to be used (not funds that are currently unemployed). At the time of trading the mind must relax but focus on the market. Try to make a journal also on the demo account until you do not repeat the error again, then return to the real account.