Many people don't realize that when they let go of their emotions, they can actually calm down because when they let go of our emotions, immediately our burden will be reduced even though we are still emotional, maybe because we lost or we MC, that's normal, but what I mean is here, when we can let go of our emotions, we can use the time effectively to immediately evaluate and not drag on being sad even though it's like that because in my opinion, when we become more emotional, we won't be able to think rationally and this will make things worse when the time comes. we use it, it's wasted. Just for trivial problems like this, it would be wiser for us to use the time we use to evaluate well and so that it's better for us to trade in the right way while fixing all the things we think are wrong.