Releasing emotions has a very important impact because after all, releasing emotions makes us feel comfortable and can trade in a normal way because when someone is emotional, whatever activity they do will definitely end in a negative way because they do not have a stable psychology so they are only emotional, especially when seeing that the position is losing, therefore we must be able to train our emotions to be more stable so that we can accept all situations, whether they are losses or not, because usually when we lose, the emotions will come, but when we have good emotions, we will be able to overcome them.