When we trade and we lose, we are obliged to let go of our own emotions because if we don't let go of our own emotions, we will always be unable to move on, we will not be able to forget the defeat, we become stressed people, we become angry people, even though In my opinion, this is something that doesn't need to be done when we lose and we can let go of our emotions, our minds will be calm and that's the time we can use effectively to re-learn to re-evaluate, that is the best solution rather than holding back your emotions which are not able to make us successful people.